Breaking free from addiction is a remarkable triumph, yet the emotional aftermath can weigh heavily on the soul. Low self-esteem often lingers, casting shadows of doubt and guilt. Many people struggle with self-worth during addiction recovery, questioning their values and abilities. Without self-esteem, the risk of relapse increases, as negative thoughts can easily pull a […]
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May
May
In today’s fast-paced world, where we measure our happiness with productivity, it is easy to get burned out quickly. While it’s okay to work on goals and achievements, it’s also important to take some time out to care for your well-being. This article will explore 15 ideas to help you take self-care into your own […]
