Last year I joined Quora, a question-and-answer website where questions on every subject imaginable are posed and answered by its community of users. The community includes such notables as Barack Obama, Steve Case, and Justin Trudeau, who have answered questions on occasion. If you are curious about how celebrities choose the charitable causes they endorse […]
Our Latest Blogs
28
Feb
Feb
Do you wish that taking care of your mental health and wellness was fun? Does it feel nearly impossible to break free from your negative thoughts and habits while taking steps to improve your overall happiness? Even with the guidance of a therapist, it still might feel daunting to work on your mental health every day. That’s […]
07
Feb
Feb
**Updated 11/21/24** Eating disorders are serious illnesses with some of the highest mortality rates of any mental health condition. If you know or suspect you have a loved one suffering from an eating disorder, it is essential to help them access treatment and support them during their recovery. An eating disorder-specialized therapist, psychiatrist, or dietician […]
Today’s post comes to you from Family-Endorsed Provider, Alex Diaz, Ph.D. He discusses how to build resilience so we can better handle the challenges of day-to-day life. Thank you, Alex, for sharing with us at www.rtor.org. –Veronique Hoebeke, Associate Editor In terms of human development, resilience is known as the ability to successfully overcome challenges and […]
Could there have been a worse year than 2016? It began with the World Health Organization’s announcement of a widespread outbreak of the Zika virus and seems to be ending on a note of political rancor in the United States, while terrorist attacks threaten Europe and the suffering in Syria reaches new levels of […]
Today’s post comes to us from Family-Endorsed Provider and Eating Disorder Specialist, Susan Schrott, DCSW, CEDS. In her post, she discusses the importance of reconnecting with one’s values before committing to any kind of change. Some of this advice is tailored to those who live with eating disorders but anyone can learn from her message. […]
01
Nov
Nov
The Holiday season is heading our way and that means two things: family gatherings and food. You might not have seen some of your friends or family members in a long time. Maybe you live far away or they recently went away to college. Regardless, you might have noticed some changes about them that raise […]
26
Jul
Jul
Laurel House, Inc., the non-profit sponsor of www.rtor.org recently lost a beloved, long-time employee, Wendy Champeix, who is honored in this post about her life as a Champion for Recovery. The last time I saw Wendy she was conducting a walk-through of the Laurel House kitchen and café areas to make sure everything was in […]
10
May
May
In honor of Mental Health Awareness Month, we are inviting one guest writer a week in the month of May to write about their perspectives on mental health. Today’s guest blog post comes from Debi Strong who currently has an art exhibit, 365 Days of Gratitude, that is touring several venues around the country. Her post covers her struggles with life-long depression […]
02
May
May
rtor.org Celebrates ‘May is Mental Health Awareness Month’ Last year for Mental Health Awareness Month our Associate Editor Veronique and I posted an article on a different mental health topic each day in the month of May. This year we add some new voices and perspectives to the conversation, with 5 guest bloggers joining us on […]
07
Apr
Apr
In honor of Alcoholism and Drug Dependence Awareness Month, today’s guest blog post comes to us from Matt Abbasfard from Northbound in Newport Beach, CA. He discusses the warning signs of heroin and opioid addiction and the importance of seeking help for a loved one who might be struggling with a substance use disorder. Heroin […]
10
Mar
Mar
I recently read The Center Cannot Hold by Elyn R. Saks, an autobiography about the Yale-educated law professor’s life-long struggle with schizophrenia. It would be easy to write a book review, judging the work solely on its entertainment value and well-crafted prose. Yet, the core of the book contains serious messages about mental health, mental illness […]
23
Feb
Feb
Writing this blog post has not been easy for me. The trouble I’ve had with this post isn’t because I find it too much for me or the topic uninteresting, it’s because I don’t identify myself as a spiritual person and struggle with the notion that one has to be spiritual to be well. […]
To honor Eating Disorder Awareness Month this February, I am busting common eating disorder myths so everyone can get a clear picture of how serious these types of disorders are. 1. Eating disorders are rare It’s estimated that 11-24 million people in the United States and over 70 million people worldwide (North Dakota State University) […]
02
Feb
Feb
Last fall for the third talk in Laurel House/RtoR’s Family Seminar Series, our featured speaker Dr. Jeremy Barowsky pointed out that we had used the outdated term “dual diagnosis” in our promotion of the event. Dr. Barowsky is the Director of Addiction Medicine at Greenwich Hospital Addiction Recovery Center. He also has a private […]
15
Dec
Dec
On a gloomy Connecticut morning in December, I sat down with Ginny Levy to discuss her most recent project, Parts Unbound: Narratives of Mental Illness and Health which is published by LimeHawk Books. The book contains 18 essays detailing different experiences of mental illness. The majority of the writers speak about their own experiences of […]
17
Nov
Nov
If stories have the power to heal, then stories about mental illness have the potential to heal at the most fundamental level, touching on our sense of self and how we experience our lives. We often think of illness in terms of its impact on the body. But illness also affects the mind, and […]
29
Oct
Oct
Does the term “mental illness” bother anyone else as much as it bothers me? As a treatment provider helping people to determine if they would like to discuss their “disability” with an employer, I have been in the uncomfortable situation of informing someone that their anxiety disorder, depression, PTSD or some other DSM diagnosis […]
02
Oct
Oct
In May of 2013 a Canadian comic named Kevin Breel gave an 11-minute TEDx Talk that went instantly viral with more than 3 million views to date. Two big things about the speech “Confessions of a Depressed Comic” account for its success: the speaker’s age and the message he delivered. Kevin might downplay the […]
18
Sep
Sep
Rtor.org’s sponsor, Laurel House, is proud to announce they will be hosting a speaking event for mental health activist and comedian, Kevin Breel. At the ripe age of 19, Kevin bravely took the stage for a TEDx Talk to speak out about his personal […]
18
Sep
Sep
I love the month of September. Here in the Northeast we tend to get a long run of warm and sunny days, low humidity, and cool nights. Young people are back in school, many of them with a sense of hope and fresh beginnings. Parents are glad to have the kids out of the […]
17
Sep
Sep
You are in a crowded room at a party you don’t really want to be attending. But you decide to try and make the best of it. A few minutes go by and you start to feel a knotting in your stomach then, a pain in your chest. A few more seconds pass and […]
25
Aug
Aug
This is the first of many RtoR Scavenger Hunt Quizzes where you can search our site and/or the Web for answers to each question. This quiz’s theme is about being a caregiver for a loved one with a mental illness or mental health disorder. Good Luck! Thanks for playing! Tell us how […]
28
Jul
Jul
Maybe you have noticed that the free and open style of the Internet has encouraged many bloggers and social media users to open up about their experience with bipolar disorder or borderline personality disorder. While many of these people may have a confirmed mental health disorder, some give the impression of being self-diagnosed or […]
25
Jun
Jun
Pacifica is a free smartphone app that is designed to use the principles of Cognitive Behavior Therapy and Mindfulness to help with daily stress, anxiety and depression. With anxiety and depression being the most common mental health disorders, I’m glad that app developers are addressing this issue. There are six major aspects to Pacifica and each one has […]
22
Jun
Jun
Less than twenty-four hours after the horrific racially-motivated murders at the Emanuel African Methodist Episcopal Church in Charleston, South Carolina, armchair psychiatrists on the Internet were speculating whether the alleged killer has a mental illness. Among the first responses to an online article in the Wall Street Journal announcing the arrest of a suspect, 21-year […]
20
May
May
This Thinking Well activity is designed to promote positive thinking in the daily lives of program participants. While the activity is designed for use in a group setting, individuals can also benefit: Many of us have heard the term neuroplasticity, which is the idea that the adult brain is adaptable at any age and […]
03
May
May
Last night, about 175 Laurel House supporters gathered at the Woodway Country Club in Darien, CT to watch the 141st running of the Kentucky Derby, bid on items to benefit the Stamford-based non-profit, and honor this year’s “Champion for Recovery” Dr. Alan Barry, Commissioner of Social Services for the Town of Greenwich. They also watched […]
01
May
May
Twenty-seven years ago in May, I began a career in mental health. This did not happen by design or training. I had just left the Peace Corps after more than five years of volunteer service working with the street children of Tela, Honduras in Central America. I returned to the US with my idealism […]
02
Apr
Apr
A few weeks ago, I asked someone I know if she was getting the help she needed filling out forms that would allow her to continue receiving her state disability benefits. This was an older person who is legally blind and has lived with a disabling mental illness her entire adult life. She told me […]
20
Feb
Feb
Twenty years ago, when I spoke of recovery in mental health, many people thought me misinformed. “There’s no cure for mental illness,” one educated colleague told me. Now it seems that every community-based mental health provider in the nation offers “Recovery-Oriented” services. The federal government’s Substance Abuse and Mental Health Services Administration (SAMHSA) has this to […]
12
Feb
Feb
Has anyone else been wondering what’s up with the extreme winter weather we’ve been experiencing in the northeast lately? I’m seriously wondering if Disney ice princess Elsa isn’t up to her tricks again… The following article is the first in a three-part series on the movie Frozen as an illustration […]
07
Jan
Jan
A few weeks ago I received a call from a distraught mother, concerned about her 43-year-old son with bipolar disorder. He was in the manic phase of his bipolar disorder and displaying worrisome behavior. The last time she called emergency services, the police tasered him in her home, arrested him and dragged him away in handcuffs. […]
23
Sep
Sep
Building on last week’s post for National Recovery Month, I would like to draw your attention to an important yet frequently overlooked and under-appreciated aspect of mental health care: rehabilitation services. Of the three basic components of public mental health systems – prevention, treatment and rehabilitation – rehabilitation is the one most closely linked to […]
09
Sep
Sep
What does the term “recovery” mean for a young person diagnosed with a serious mental illness? This website is intended as a resource to help families support the recovery of their loved ones with mental health conditions. But is recovery a meaningful concept for someone diagnosed with schizophrenia? For many people, schizophrenia and other serious […]
28
Aug
Aug
For the most part, the medications people take for schizophrenia treat only one symptom of the illness: the psychosis associated with delusions and hallucinations. Some of the most harmful effects of schizophrenia are the “negative symptoms” of flat affect, inability to take interest or pleasure in everyday life, lack of ability to begin and sustain […]
12
Aug
Aug
It’s encouraging to see that someone has written about an important mental health treatment called “cognitive remediation” from the perspective of a family member: The Consequences of Mental Illness That Nobody Talks About As this opinion piece makes clear, there is a growing body of scientific evidence pointing to the benefits of cognitive remediation, a […]
05
Aug
Aug
Yesterday, a reader of my blog, asked a question in the comments section about environmental triggers in schizophrenia. The short answer I wrote in reply was “Trauma, stress, use of marijuana and other psychoactive substances are thought to be common triggers of psychotic symptoms.” I did a little poking around today and found this story […]
01
Aug
Aug
The American musician and comedian Oscar Levant may have been onto something when he said “There’s a fine line between genius and insanity. I have erased this line.” Levant, who wrote the humorously titled Memoirs of an Amnesiac, may have been playing on an old cliché about madness and creativity, but he was not entirely joking […]
13
Jun
Jun
Someone you love needs help. Following the recommendation of a trusted friend, or website such as rtor.org, you have identified a qualified mental health professional and made a first appointment. By all accounts, this person has the experience and skills to do the job. But how do you know he will be a good fit […]
