A gateway to mental health services.

Resources to Recover

Your guide from the first signs of a problem to treatment and recovery.

rtor stands for “resources to recover.

Resources to Recover: Placing individuals and their loved ones at the center of mental health care

rtor.org is a gateway to mental health resources. We offer a free online service that helps people connect with expert treatment and support. Contact a Resource Specialist Now for free personalized help, support, and referrals to mental health providers in your community.

Our Latest Blogs

Innovative Approaches to Mental Health Treatment and Support

Brain science and the latest technologies are rapidly reshaping how we understand and treat mental health [...]

Anticipatory Anxiety: How to Overcome Your Fear of the Future

There’s a concept in psychology called anticipatory anxiety. It is a fear or worry about something [...]

Helping Your Teen Cope with Homework Anxiety

Who would want to be a teen today? As adults, it’s easy to look back on [...]

Acceptance and Commitment Therapy (ACT): A Step-by-Step Guide to Harnessing Acceptance for Better Mental Health

Acceptance and Commitment Therapy (ACT) is growing in popularity. Therapists value its strength-based and compassionate approach, [...]

Navigating the Transition from Adolescent to Adult Mental Health Services

As adolescents with chronic mental health conditions approach adulthood, they often face significant changes in their [...]

Helpful Mentorship Strategies for Working with Teen Girls

The early years of childhood are some of the most memorable in a person’s life. Still, [...]

Understanding Trauma Therapy: A Path to Healing

Trauma is a deeply distressing or disturbing experience that can leave lasting scars on an individual’s [...]

Recognizing the Effects of Remote Work on Mental Health

The world of work has undergone a monumental shift in the last few years. From being [...]

The application period has ended for the 3rd Annual $10,000 Social Work Racial Equity Scholarship.
The winner and runners up will be announced on July 1st

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