Our Latest Blogs

Living Well with an Eating Disorder

living well eating disorder

  Eating disorders are some of the most dangerous and deadly mental health conditions. These disorders can take a large toll on one’s physical and mental health. Thankfully, recovery from eating disorders is very much possible. Here are thirteen notable people who recovered from an eating disorder and have continued to live well. Paula Abdul […]

Living Well with Borderline Personality Disorder

living well with borderline

Borderline personality disorder is a widely misunderstood disorder that is characterized by extreme mood swings, fear of abandonment, and destructive behaviors. While the symptoms of this disorder can affect a person’s life, it is possible to live well with this disorder. Here are ten examples of people who were able to achieve notable success while […]

Depression & Addiction: From Escaping Myself to Fighting the Problem

escaping myself

Almost half of those who live with a mental health disorder also experience a substance use problem (SAMHSA). Today’s guest author, Parker, lived with depression and addiction issues until he was able to find recovery. Parker’s inspiring story shows that there is hope and that recovery is possible. Thank you, Parker, for sharing with us at www.rtor.org. […]

The Power of Human Connection in Recovery

connection

Today’s post comes from life coach, Jay Pignatiello, who has experience working in the psychiatric field. His post highlights the need for human connection and compassion especially in the context of mental health recovery. Thank you, Jay, for sharing with us at www.rtor.org. — Veronique Hoebeke, Associate Editor  From the age of 20, I began working in […]

Mental Health Recovery: 6 Themes of Hope for Mental Health Awareness Month

What is Mental Health Recovery to You-

Recovery is a term much used in mental health, but not always understood. Some people think of recovery in relation to a cure or getting better.  Others associate it with 12-step recovery from addiction. Mental health recovery can be all those things, but for those living with mental illness the term most often describes an […]

Living Well with Schizophrenia

living well schizophrenia

  There was a time when a diagnosis of schizophrenia led to lifelong institutionalization. Improved treatments and a better understanding of this disorder have made it possible for people with schizophrenia to lead productive and highly satisfying lives in their communities. The following is a list of famous people diagnosed or otherwise thought to have […]

The Wendy Way: In Memory of Wendy Champeix (1962–2016), A True Champion for Mental Health Recovery

Wendy

Laurel House, Inc., the non-profit sponsor of www.rtor.org recently lost a beloved, long-time employee, Wendy Champeix, who is honored in this post about her life as a Champion for Recovery.   The last time I saw Wendy she was conducting a walk-through of the Laurel House kitchen and café areas to make sure everything was in […]

I Love Natural Remedies and Modern Remedies

remedies

  In honor of Mental Health Awareness Month, we are inviting different guest bloggers each week in the month of May to write about their perspectives on mental health. Today’s guest blog post comes from The Mental Runner whose post details how a combination of living a healthy lifestyle and taking medication has helped him manage his mental health conditions and live a […]

Managing Depression with Gratitude and Art

debi strong gratitude heart

  In honor of Mental Health Awareness Month, we are inviting one guest writer a week in the month of May to write about their perspectives on mental health. Today’s guest blog post comes from Debi Strong who currently has an art exhibit, 365 Days of Gratitude, that is touring several venues around the country. Her post covers her struggles with life-long depression […]

Robin Williams Still Remembered and a Father’s Grief Takes a Trip to India

Maybe the worst thing about suicide is its finality. It is the one mistake that allows no second chances. When Robin Williams took his life in August of 2014 an entire nation grieved.  Our grief was of a partly selfish nature as we realized that there would be no new Robin Williams characters to move […]

“Out of the Ashes” by Sallie Crotty

mountain with sunset and "out of the ashes" A story of recovery and hope written over the images

  The following recovery story comes from Sallie Crotty who writes about her own experiences with a mental health disorder. Sallie takes us on a journey from her first day to her last day at the Menninger Clinic and what she learned about herself and mental health recovery in the process. We are grateful to Sallie […]

Inside The Recovery Kitchen

alex with casserole

The following story of recovery and hope comes from Alex, who has found a creative way to help himself recover from an eating disorder. Alex has started the blog The Recovery Kitchen where he details both his delicious recipes as well as his own journey in recovery. Today’s post details his personal struggles and triumphs with […]

The Healing Power of a Dog

go-fetch-wellness

Today’s wellness story comes from Jeff Fink, the founder of Go Fetch Wellness. Jeff’s story demonstrates the amazing impact animals can have on people’s lives and the importance of a holistic approach to mental health. We are grateful to Jeff for sharing his story with us at rtor.org. –Veronique Hoebeke, Associate Editor    Suffering, medications, […]

Alone in the Fog: A Story of Gratitude and Hope

alone in the fog

Today’s story reminds us all to be grateful for the blessings in our lives and to have hope for the future when times are hard. This story comes from Tom who used to lived in San Francisco. He experienced the traumatic loss of his mother at an early age followed by homelessness but he still made it out […]

“A Peer’s Recovery Ethic and Story” by Chris from Brooklyn

a peers recovery ethic and story

  The following story is written by Chris who is a Brooklyn, NY resident living with a mental health disorder. She shares her unique outlook on recovery as well as her hopeful message with us today. We are grateful that Chris is sharing her story on rtor.org. —Veronique Hoebeke, Associate Editor  Before I give the details of my recovery, I […]

“Looking Back and Laughing” by OCD Smiles

smiley face

Let me give you an idea of who I am, what type of OCD I have and what exactly I’m doing about it. I have an annoying OCD enemy situated at the forefront of my brain. We have been together for about 8 years on and off, we disagree on everything and I have been […]

September Song: Celebrating Comebacks and New Beginnings in National Recovery Month

2015-recovery-month-logo1

  I love the month of September.  Here in the Northeast we tend to get a long run of warm and sunny days, low humidity, and cool nights.  Young people are back in school, many of them with a sense of hope and fresh beginnings.  Parents are glad to have the kids out of the […]

Riding Backwards: Retraining Your Brain to Cope with Trauma

bike

  Remember how you learned to ride a bike?  What if you had to unlearn everything you knew about this basic task you probably learned in childhood? This video illustrates how hard it is to re-train the brain to think differently.  The narrator of this video speaks about his experiment riding a backwards-handled bike.  During […]

“Healing with Music and Getting Help when You Need It” – A Recovery Story

music notes

The following post is written by Drew Osbahr who uses his love of music as a way to recover from anxiety and depression. We are thankful that Drew has let us share his recovery story on rtor.org  -Veronique Hoebeke, Associate Editor  Hi, my name is Drew and I have been recovering one step at a time from […]

“Who Am I?”- A Recovery Story

pen and paper

 The following post is written by Bing Devine, a Connecticut resident who lives with mental illness. We are grateful to Bing for allowing us to share her story on rtor.org. -Veronique Hoebeke, Associate Editor Who Am I? I have been excited all day, for today I am going to meet all the tenants in my unit. We will assemble in […]

Thinking Well Activity Series: This Participant’s Poem Looks at Cognition from Within

word magnets

The following untitled poem was written by Betsi, a 54-year old participant in Laurel House’s Thinking Well program.  Thinking Well is a group activity that helps people with serious mental health conditions practice and improve their thinking skills for better functioning at home, work, school and the community. During her time in Thinking Well, Betsi […]

Remembering John Nash, Jr., Nobel Prize Winner and “Beautiful Mind” with Schizophrenia

John_Forbes_Nash,_Jr.

  On Saturday, May 23, mathematician and subject of the book and film “A Beautiful Mind” John Nash, Jr. died with his wife Alicia in a car crash on the New Jersey Turnpike. He was 86 years old and had just received the prestigious Abel Prize from the Norwegian Academy of Science and Letters, when […]

RtoR Mental Health Awareness Month: Towards a Functional Definition of Mental Health Recovery

walking away

A few months ago, I wrote about recovery as it relates to mental health (Time to Start Walking the Walk).  In that piece, I described a scientific approach to recovery that is based on two measurable conditions: human agency – the ability to exert control over oneself and one’s environment – and self-efficacy – a […]

RtoR Mental Health Awareness Month: The Slow Race to Recovery

Racing_at_Arlington_Park

How is recovery like a horse race? It’s not…  This evening, about 175 people will gather at the Woodway Country Club in Darien, CT to watch a horse race on TV, support a great organization, and celebrate mental health recovery.  The horse race is, of course, the Kentucky Derby, and the organization is Laurel House, […]

Time To Start Walking the Walk: Towards a Science-Based Definition of Mental Health Recovery

walking away

Twenty years ago, when I spoke of recovery in mental health,  many people thought me misinformed.  “There’s no cure for mental illness,” one educated colleague told me.  Now it seems that every community-based mental health provider in the nation offers “Recovery-Oriented” services. The federal government’s Substance Abuse and Mental Health Services Administration (SAMHSA) has this to […]

The Way Back from Mental Illness: 6 Reasons Why You Should Tell Your Story of Hope and Recovery

what's your story

“To be a person is to have a story to tell.” – Isak Dinesen Storytelling is one of the oldest art forms practiced by humans. Stories entertain and teach. They reflect on experience and create community. Stories about recovery also have the power to heal. What is a Story of Hope and Recovery? Recovery in […]

Rehabilitation: The Awkward Third Wheel in Mental Health Care

bike wheel no bike

Building on last week’s post for National Recovery Month, I would like to draw your attention to an important yet frequently overlooked and under-appreciated aspect of mental health care: rehabilitation services.  Of the three basic components of public mental health systems – prevention, treatment and rehabilitation – rehabilitation is the one most closely linked to […]

Mental Health Recovery and the Unplanned Experiment of Untreated Mental Illness: Is Medication Necessary?

medication in bottle

Following up on Tuesday’s post on the meaning of recovery, here is an article by the noted psychiatrist and advocate E. Fuller Torrey that appeared in Psychiatric Times which questions whether people living with a severe mental illness are Better Off Without Antipsychotic Drugs?   Dr. Torrey acknowledges the many studies showing that 21-29% of patients […]

Two Paths in Mental Health Recovery: Reclaiming a Life of Meaning

Road To Recovery Sign

What does the term “recovery” mean for a young person diagnosed with a serious mental illness?  This website is intended as a resource to help families support the recovery of their loved ones with mental health conditions.  But is recovery a meaningful concept for someone diagnosed with schizophrenia? For many people, schizophrenia and other serious […]

Environmental Triggers and Early Intervention for Schizophrenia: A Real Life Story of Recovery

brain

Yesterday, a reader of my blog, asked a question in the comments section about environmental triggers in schizophrenia. The short answer I wrote in reply was “Trauma, stress, use of marijuana and other psychoactive substances are thought to be common triggers of psychotic symptoms.” I did a little poking around today and found this story […]