Our Latest Blogs

Recognizing a Mental Health Problem in a Child or Teen: 10 Signs I Needed Help

As a child, I showed quite a few signs of mental illness. But I didn’t get the help I needed until I decided to take things into my own hands at the age of 26. I grew tired of feeling anxious all the time and wanted a solution to the problem. In 2015, I received […]

Depression in Teenagers and What to Do About It

teen depression

Today’s post comes to us from blogger, Erica Silva. Her article breaks down teenage depression and its treatment options into simple terms that any teenager could find helpful. If you are a parent of a teenager who might be experiencing depression, this post could help him or her better understand what is going on with […]

Mental Health and Social Media: 5 Tips for Parents of Teenagers

  Social media is rapidly changing the way we communicate. From staying in touch with everyone you’ve ever met on Facebook to sharing your opinions on Twitter and photographs of your life on Instagram, how people connect to each other is much different from how it was even five years ago. With younger generations growing up […]

“The Mask You Live In”: Masculinity and Mental Health

mask you live in

The screen opens on an animated scene of a kid in a basement with his father looming over him. A booming voice yells, “be a man.” The animation fades to real life and shows NFL coach and former player, Joe Ehrmann, narrating the story of how his father taught him to “be a man.” Like […]

What Parents Need to Know about Psychotherapy

boy in therapy

Today’s post comes to us from Certified CBT Psychotherapist and Family-Endorsed Provider, Elise Munoz, LCSW-R. Her article answers the many questions parents might have about getting their child started in therapy. Thank you, Elise, for sharing your knowledge with us at www.rtor.org. — Veronique Hoebeke, Associate Editor   If your child or teenager is struggling with emotional, […]

Sarah’s Scribbles Creator Talks with rtor.org: A Candid Interview with Comic Artist Sarah Andersen

adulthood-is-a-myth-cover

I was lucky enough to have the opportunity to meet and interview the lovely and hilarious Sarah Andersen, the creator of the widely popular Internet comic strip, “Sarah’s Scribbles.” The strip follows the main character, Sarah, as she finds herself in funny and all-too-real situations. Recently, Sarah has released a “Sarah’s Scribbles” book, Adulthood is a Myth. […]

Robin Williams Still Remembered and a Father’s Grief Takes a Trip to India

Maybe the worst thing about suicide is its finality. It is the one mistake that allows no second chances. When Robin Williams took his life in August of 2014 an entire nation grieved.  Our grief was of a partly selfish nature as we realized that there would be no new Robin Williams characters to move […]

Does Disney Princess Elsa Have Borderline Personality Disorder? Part II: Let It Go

Let_It_Go

  Anybody see this adorable home video last year? Apparently this little guy really loves the song “Let It Go” from the Disney animated feature Frozen. “Let It Go” won the Academy Award for Best Original Song and quickly became one of the best loved Disney songs of all time. Columnist Yvonne Abraham called it […]

A Review of “The Visit”: An Open Letter to M. Night Shyamalan

the visit movie

This article contains spoilers for The Visit, The Village, The Happening and The Sixth Sense. If you don’t want the details of these films ruined for you, watch them first and meet me back here.   Dear Mr. Shyamalan, I want to discuss your latest work, The Visit with you. I went to see this […]

Does Princess Elsa Have Borderline Personality Disorder? Disney’s “Frozen” as a Story of Emotional Dysregulation

sad woman in snow blonde

          Has anyone else been wondering what’s up with the extreme winter weather we’ve been experiencing in the northeast lately?  I’m seriously wondering if Disney ice princess Elsa isn’t up to her tricks again… The following article is the first in a three-part series on the movie Frozen as an illustration […]

Avoiding the ‘Protection Trap’ in Children with Anxiety: Guidance and Support for Parents Raising Kids with Anxiety Disorders

Night Time Anxiety

A new study at Arizona State University shows that parents of children with anxiety disorders often fall into a “protection trap” that can perpetuate the problem: Parents of Anxious Children Can Avoid the ‘Protection Trap’ Parents may fall into the protection trap in three ways: responding to a scared child’s fears and worries with positive attention […]